Tuesday, February 8, 2011
Day 2 - Morning after
So It is the first morning after starting to run. Man am I sore!! My calf muscles are pretty tight but I have been stretching them out at my desk and I think they are doing better. My thighs are a little sore but nothing I can not push through. What is really bothering me is my right hip. I am not sure hot to describe the pain. It is not a consistent pain. I mainly feel it when I walk. I am hoping that it is nothing to serious, and will probably rest today to let it recover a little. I don't want to over do it in the beginning and cause myself an injury that further delay my training. I am going to play todays run by ear. I am hoping to do another 3 miles, but time will tell. I still have several hours before I have to make that decision.